Online Walking Cane Self Defense Training by OSKA – Yellow Chevron
Intro to Walking Cane Self Defense Basic Strikes Asterisks Drill Yellow Chevron Testing Requirements Once you feel you are ready, […]
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Uchi Uke Inside Block Technique in Shotokan Karate
One of the most fundamental defensive moves in Shotokan Karate is Uchi Uke, or the Inside Block. Despite its name,
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Online Nunchaku Training by OSKA – Yellow Chevron
Nunchuku Training By OSKA Intro How to bow, Ready Position and how to hold the nunchuku. Figure
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The History and Origins of Karate and Shotokan: A Journey Through Time
Welcome to the Online Shotokan Karate Academy! Whether you’re a seasoned practitioner or new to the world of martial arts,
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Welcome to Appalachian Karate Online
How Appalachian Karate online works, is you go through the pre-recorded lessons at your own pace. You can do this