1st Degree Back Belt Testing Requirements IIMAA

IIMAA Shodan Examination Requirements

Black Belt

Kihon

(Free Style Stance) jiyu kamae

1. Jab Kizami Zuki 6x fwd & back

2. Back-fist strike Uraken Uchi 6x fwd & back

3. Reverse Punch Gyaku Zuki 6x fwd & back

4. Lunge Punch Oi Zuik 4x fwd & back

5. Lunging Reverse Punch Oi-Gyaku Zuki 4x fwd & back

6. Jab, Lunge Punch Kizami zuki, Oi Zuki 4x fwd & back

7. Jab, half step, Reverse Punch Kizami zuki, 1⁄2 step, gyaku zuki 4x fwd & back

8. Lunge punch, 1⁄2 step, reverse punch Oi zuki, 1⁄2 step, gyaku zuki 3x fwd & back

9. Jab, Lunge punch, 1⁄2 step, reverse punch Kizami zuki, Oi zuki, 1⁄2 step, Gyaku zuki 2x fwd & back

10. Any Punch Combination Any “Tsuki” combination 1x fwd & back

11. Front kick, lunge punch Mae geri keage, oi zuki 6x fwd & back

12. Reverse punch, front kick Gyaku zuki, mae geri keage 6x fwd & back

13. Reverse Punch, round house kick Gyaku zuki, mawashi geri 6x fwd & back

14. Reverse Punch, side thrust kick Gyaku zuki, yoko geri kekomi 6x fwd & back

15. Back Kick, Reverse Punch Ushiro Geri, Gyaku zuki 6x fwd & back

16. Any Kick Combination Geri Combination 1x fwd & back

Stationary Kick -jiyu kamae

17. Front snap kick, side thrust kick, back kick, and round house Mae geri keage, yoko geri keage, ushiro geri , mawashi geri 2 sets, each leg

KATA

Heian Shodon – Video

Heian Nidan – Video

Heian Sandan – Video

Heian Yondan – Video

Heian Godan – Video

Tekki Shodan – Video

Then pick one of the following as your testing kata

Bassai Dai – Video

Jion

Empi

Kunku Dai

KUMITE

Free Stance – Jiyu Ippon Kumite

Oi zuki (stepping punch) Jodan (upper level(head)) x2

Oi zuki (stepping punch) Chudan (middle level(body)) x2

Mae Geri (front kick) x2

Yoko Geri Kekomi (side thrust kick) x2

Mawashi Geri (round house kick) x2

Ushiro Geri (back kick) x2

History: Provide a brief history of the origins of Shotokan Karate, including its development and the individual responsible for its creation. Video

Pick one of the following:

Free sparring: 2 3 minute rounds

Board breaking: Pick 2 kicking techniques and 2 hand techniques

Optional for Online students Required for in-person:

Pick 5 Self Defense Techniques and demonstrate:  Wrist lock releases, headlock escapes, bear hug escapes.

Once you feel you are ready, send a video from the pre-test list below onlineshotokankarateacademy@gmail.com. If approved we will schedule you for a live test via Zoom/Google Meet. The test will contain everything covered above.

Pre-Test:

Kiohn:

  • Jab Kizami Zuki 6x fwd & back
  • Lunge punch, 1⁄2 step, reverse punch Oi zuki, 1⁄2 step, gyaku zuki 3x fwd & back
  • Front kick, lunge punch Mae geri keage, oi zuki 6x fwd & back
  • Front snap kick, side thrust kick, back kick, and round house Mae geri keage, yoko geri keage, ushiro geri , mawashi geri 2 sets, each leg

Kumite:

  • Oi zuki (stepping punch) Jodan (upper level(head)) x2
  • Mawashi Geri (round house kick) x2

Kata:

  • Your testing Kata Pick Basai Dai, Jion. Kunku Dai, or Empi

After the live test, once we give you the go ahead you’ll need to pay for a year membership through IIMAA here and then your belt test here. Please use these links, as a member of an IIMAA affiliate school you will receive a significant discount. Let us know when you have done this and we will forward your test onto IIMAA for final approval.

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