Jimmy, Author at Online Shotokan Karate Academy

Online Shotokan Karate Drill: Stop Pausing Before Blocks

Are you pausing or hesitating right before executing a block or punch? In our Online Shotokan Karate Academy curriculum especially […]

Karate With Injuries or Disabilities: How to Keep Training Safely One of the most common misconceptions about martial arts is

To deliver fast, powerful, and snappy traditional Online Shotokan Karate Kicks, you have to focus on what happens before and

Mastering a rock-solid front stance (Zenkutsu-dachi) is one of the most foundational steps to building power, stability, and explosive movement

Are you reaching the intermediate ranks and finding the double block in Heian Sandan a bit tricky? You aren’t alone!

When you start your journey with an Online Shotokan Karate Academy, the first kick you’ll encounter is Mae Geri (the

Whether you are training in a dojo or practicing at home through our Online Shotokan Karate Academy, developing “kime” (focus)

Power Up Your Gyaku-Zuki: The Resistance Band Secret In Shotokan Karate, the gyaku-zuki (reverse punch) is a foundational weapon. But

Around The Neck 2 Green Chevron Combination Green Chevron Trick Combination Shuffle Kata Green Chevron Testing Requirements Around the neck

Level Up Your Reverse Punch In Shotokan, the Gyaku-Zuki (reverse punch) is our bread and butter. But let’s be honest: