Jimmy, Author at Online Shotokan Karate Academy

Karate with injuries or disabilities: how to safely train online

Karate With Injuries or Disabilities: How to Keep Training Safely One of the most common misconceptions about martial arts is […]

To deliver fast, powerful, and snappy traditional Online Shotokan Karate Kicks, you have to focus on what happens before and

Mastering a rock-solid front stance (Zenkutsu-dachi) is one of the most foundational steps to building power, stability, and explosive movement

Are you reaching the intermediate ranks and finding the double block in Heian Sandan a bit tricky? You aren’t alone!

When you start your journey with an Online Shotokan Karate Academy, the first kick you’ll encounter is Mae Geri (the

Whether you are training in a dojo or practicing at home through our Online Shotokan Karate Academy, developing “kime” (focus)

Power Up Your Gyaku-Zuki: The Resistance Band Secret In Shotokan Karate, the gyaku-zuki (reverse punch) is a foundational weapon. But

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Level Up Your Reverse Punch In Shotokan, the Gyaku-Zuki (reverse punch) is our bread and butter. But let’s be honest:

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