Improve Your Stances with This Simple Karate Drill
Hey everyone,Ryan here from Online Shotokan Karate Academy. Today, I want to share a helpful stance and movement drill that […]
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Mastering Kokutsu Dachi: How Squeezing the Legs Improves Your Back Stance in Shotokan Karate
Improve Kokutsu Dachi in Shotokan: In Shotokan Karate, Kokutsu Dachi, or Back Stance, is one of the most important foundational
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Shotokan Karate Dojo Etiquette for Beginners: What to Expect and How to Prepare
If you’re new to Shotokan Karate and getting ready to attend your first karate class—whether in person or at a
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3 Essential Exercises to Improve Your Mae Geri (Front Snap Kick) in Shotokan Karate
Looking to improve Mae Geri in Shotokan Karate? Try these exercises to boost hip flexor strength and toe flexibility! Use
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Turning and Rotating Tips for Kata
In the katas there’s a lot of turning and rotating that can get kind of confusing, so we wanted to
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How to Tie Your Karate Belt: Step-by-Step Guide for Beginners
Tying your karate belt (obi) correctly is an essential skill for every martial artist. Whether you’re a beginner just starting
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Intro To Wrist Lock Defense
We cover 5 wrist lock releases in this video. The first is is same arm, the escape is to wave
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White Belt Follow Along Class
A follow along class for beginners. We go over blocks, kicks and punches.
Musubi Dachi and Yoi Dachi
Musubi Dachi Musubi Datchi is one of the basic stances in Karate. Formed by putting the heels together and feet
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Gedan Barai (Downward Block) Stepping Drill
Sensei Donald goes over a drill for moving in front stance and blocking Gendan Barai.