Karate Blog Archives - Online Shotokan Karate Academy

Online Shotokan Karate Drills: Perfecting the Heian Sandan Double Block

Are you reaching the intermediate ranks and finding the double block in Heian Sandan a bit tricky? You aren’t alone! […]

When you start your journey with an Online Shotokan Karate Academy, the first kick you’ll encounter is Mae Geri (the

Whether you are training in a dojo or practicing at home through our Online Shotokan Karate Academy, developing “kime” (focus)

Power Up Your Gyaku-Zuki: The Resistance Band Secret In Shotokan Karate, the gyaku-zuki (reverse punch) is a foundational weapon. But

The Dojo Kun is more than just a set of rules; it is a five-point philosophical compass for every Karate

Unlock the Engine of Power in Shotokan Karate In Shotokan Karate, a powerful technique isn’t about the size of your

One of the first kicking techniques you’ll learn in Shotokan Karate is Mae Geri, or the Front Snap Kick. Though

One of the most essential offensive techniques in Shotokan Karate is Choku Zuki, or the Straight Punch. While it may

One of the most recognizable foundational techniques in Shotokan Karate is Gedan Barai, or the Downward Block. It’s a powerful

One of the most fundamental defensive moves in Shotokan Karate is Soto Uke, or the Outside Block. This powerful technique