8th Kyu Testing Requirements
Kihon Yoko Geri Kekomi – Side Thrust Kick Yoko Geri Keage – Side Snap Kick Kumite Gohan Kumite – Five […]
Karate
Karate
9th Kyu Testing Requirements
Kihon Kumite Gohan Kumite – Five Step Sparring (you can test solo but go at speed and punch/block hard) Kata
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Welcome to Appalachian Karate Online
How Appalachian Karate online works, is you go through the pre-recorded lessons at your own pace. You can do this