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Kihon
Kumite
1st Kyu Examination Requirements
Brown Belt
KIHON
(Free Style Stance) jiyu kamae
1. Jab Kizami Zuki 6x fwd & back
2. Back-fist strike Uraken Uchi 6x fwd & back
3. Reverse Punch Gyaku Zuki 6x fwd & back
4. Lunge Punch Oi Zuik 4x fwd & back
5. Lunging Reverse Punch Oi-Gyaku Zuki 4x fwd & back
6. Jab, Lunge Punch Kizami zuki, Oi Zuki 4x fwd & back
7. Jab, half step, Reverse Punch Kizami zuki, 1⁄2 step, gyaku zuki 4x fwd & back
8. Lunge punch, 1⁄2 step, reverse punch Oi zuki, 1⁄2 step, gyaku zuki 3x fwd & back
9. Jab, Lunge punch, 1⁄2 step, reverse punch Kizami zuki, Oi zuki, 1⁄2 step, Gyaku zuki 2x fwd & back
10. Any Punch Combination Any “Tsuki” combination 1x fwd & back
11. Front kick, lunge punch Mae geri keage, oi zuki 6x fwd & back
12. Reverse punch, front kick Gyaku zuki, mae geri keage 6x fwd & back
13. Reverse Punch, round house kick Gyaku zuki, mawashi geri 6x fwd & back
14. Reverse Punch, side thrust kick Gyaku zuki, yoko geri kekomi 6x fwd & back
15. Back Kick, Reverse Punch Ushiro Geri, Gyaku zuki 6x fwd & back
16. Any Kick Combination Geri Combination 1x fwd & back
Stationary Kick -jiyu kamae
17. Front snap kick, side thrust kick, back kick, and round house Mae geri keage, yoko geri keage, ushiro geri , mawashi geri 2 sets, each leg
KATA
Kanku Dai
KUMITE
Free Stance – Jiyu Ippon Kumite
Oi zuki (stepping punch) Jodan (upper level(head)) x2
Oi zuki (stepping punch) Chudan (middle level(body)) x2
Mae Geri (front kick) x2
Yoko Geri Kekomi (side thrust kick) x2
Mawashi Geri (round house kick) x2
Ushiro Geri (back kick) x2
Free Stance – Kaeshi Kumite
Oi zuki (stepping punch) jodan, age uke (upper rising block), and gyaku zuki (reverse punch) x1
Oi zuki (stepping punch) chudan, ude uke (outside block, and gyaku zuki (reverse punch) x1
Once you feel you are ready, record and upload your test to YouTube listing it as unlisted. The video should be one continuous shot of you performing the test. For the title name it Your Name – 1st Kyu Exam. Then email it to us at onlineshotokankarateacademy@gmail.com