Kihon
Kumite
Kata
3rd Kyu Examination Requirements
Brown Belt
KIHON
(Free Style Stance) jiyu kamae
1. Jab Kizami Zuki 6x fwd & back
2. Back-fist strike Uraken Uchi 6x fwd & back
3. Reverse Punch Gyaku Zuki 6x fwd & back
4. Lunge Punch Oi Zuik 4x fwd & back
5. Lunging Reverse Punch Oi-Gyaku Zuki 4x fwd & back
6. Jab, Lunge Punch Kizami zuki, Oi Zuki 4x fwd & back
7. Jab, half step, Reverse Punch Kizami zuki, 1⁄2 step, gyaku zuki 4x fwd & back
8. Lunge punch, 1⁄2 step, reverse punch Oi zuki, 1⁄2 step, gyaku zuki 3x fwd & back
9. Jab, Lunge punch, 1⁄2 step, reverse punch Kizami zuki, Oi zuki, 1⁄2 step, Gyaku zuki 2x fwd & back
10. Front kick, lunge punch Mae geri keage, oi zuki 6x fwd & back
11. Reverse punch, front kick Gyaku zuki, mae geri keage 6x fwd & back
12. Reverse Punch, round house kick Gyaku zuki, mawashi geri 6x fwd & back
13. Reverse Punch, side thrust kick Gyaku zuki, yoko geri kekomi 6x fwd & back
Front Stance/Zenkutsu Dachi
14. spinning back kick – ushiro geri x3 fwd and back\
Free stance – jiyu kamae
15. Reverse punch, back kick, Ushiro Geri, Gyaku zuki 6x fwd & back
16. Any Kick Combination Geri Combination 1x fwd & back
Stationary Kick -jiyu kamae
17. Front snap kick, side thrust kick, back kick Mae geri keage, yoko geri keage, ushiro geri 2 sets, each leg
KATA
Tekki Shodan
KUMITE
1-step sparring (right & left) Kihon Ippon kumite
Face punch Jodan x2
Body punch Chudan x2
Front snap kick Mae geri keage x2
Round house kick Mawashi geri x2
Side thrust kick Yoko geri kekomi x2
Back kick Ushiro geri x2