On this page you’ll find videos that can help you out on your Karate journey that aren’t on your rank exams. They contain useful information or drills to work along with, enjoy! Oss!
Live Class Recordings (Members Only)
Stretching Routine
History On Belts and How to Tie
A brief History on Shotokan Karate
Exercises to Improve Your Mae Geri (Front Snap Kick)
Dojo Etiquette for Beginners
How Squeezing the Legs Improves Your Back Stance in Shotokan Karate
Improve Your Stances with This Simple Karate Drill
Improve Speed and Timing Using a Hacky Sack (or tennis ball)
Resistance Band Karate Training – Boost Your Kicks
Break Falls in Karate: How to Protect Yourself and Recover Quickly
The Secret to Power: Mastering Shotokan Hip Rotation
