Gedan Barai – The Downward Block That Grounds Your Defense
One of the most recognizable foundational techniques in Shotokan Karate is Gedan Barai, or the Downward Block. It’s a powerful […]
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Karate Defense
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Age Uke Upper Rising Block Technique in Shotokan Karate
In Shotokan Karate, Age Uke—commonly referred to as the Upper Rising Block—is one of the first techniques students learn. While