Improve Your Stances with This Simple Karate Drill
Hey everyone,Ryan here from Online Shotokan Karate Academy. Today, I want to share a helpful stance and movement drill that […]
Lessons
karate stance training
Mastering Kokutsu Dachi: How Squeezing the Legs Improves Your Back Stance in Shotokan Karate
Improve Kokutsu Dachi in Shotokan: In Shotokan Karate, Kokutsu Dachi, or Back Stance, is one of the most important foundational