Jimmy, Author at Online Shotokan Karate Academy

The Secret to Power: Mastering Shotokan Hip Rotation

Unlock the Engine of Power in Shotokan Karate In Shotokan Karate, a powerful technique isn’t about the size of your […]

Intro to Walking Cane Self Defense Basic Strikes Asterisks Drill Yellow Chevron Testing Requirements Once you feel you are ready,

In karate training—and in real life—it’s not just punches, kicks, and blocks that matter. Sometimes, you may find yourself on

If you want to add more power, balance, and precision to your karate kicks, resistance band training is a simple

One of the first kicking techniques you’ll learn in Shotokan Karate is Mae Geri, or the Front Snap Kick. Though

One of the most essential offensive techniques in Shotokan Karate is Choku Zuki, or the Straight Punch. While it may

One of the most recognizable foundational techniques in Shotokan Karate is Gedan Barai, or the Downward Block. It’s a powerful

One of the most fundamental defensive moves in Shotokan Karate is Soto Uke, or the Outside Block. This powerful technique

One of the most fundamental defensive moves in Shotokan Karate is Uchi Uke, or the Inside Block. Despite its name,

In Shotokan Karate, Age Uke—commonly referred to as the Upper Rising Block—is one of the first techniques students learn. While