Online Walking Cane Self Defense Training by OSKA – Orange Chevron
Footwork- triangles (male & female), Torsi (2 versions) The 12 angles of attack 4 Counts Creativity Orange Chevron Testing Requirements […]
Footwork- triangles (male & female), Torsi (2 versions) The 12 angles of attack 4 Counts Creativity Orange Chevron Testing Requirements […]
In today’s lesson, Sensei Jimmy explains one of the hardest skills for karate students to master — learning how to
Unlock the Engine of Power in Shotokan Karate In Shotokan Karate, a powerful technique isn’t about the size of your
Intro to Walking Cane Self Defense Basic Strikes Asterisks Drill Yellow Chevron Testing Requirements Once you feel you are ready,
In karate training—and in real life—it’s not just punches, kicks, and blocks that matter. Sometimes, you may find yourself on
If you want to add more power, balance, and precision to your karate kicks, resistance band training is a simple
One of the first kicking techniques you’ll learn in Shotokan Karate is Mae Geri, or the Front Snap Kick. Though
One of the most essential offensive techniques in Shotokan Karate is Choku Zuki, or the Straight Punch. While it may
One of the most recognizable foundational techniques in Shotokan Karate is Gedan Barai, or the Downward Block. It’s a powerful
One of the most fundamental defensive moves in Shotokan Karate is Soto Uke, or the Outside Block. This powerful technique