The Secret to Power: Mastering Shotokan Hip Rotation
Unlock the Engine of Power in Shotokan Karate In Shotokan Karate, a powerful technique isn’t about the size of your […]
Unlock the Engine of Power in Shotokan Karate In Shotokan Karate, a powerful technique isn’t about the size of your […]
One of the first kicking techniques you’ll learn in Shotokan Karate is Mae Geri, or the Front Snap Kick. Though
One of the most essential offensive techniques in Shotokan Karate is Choku Zuki, or the Straight Punch. While it may
One of the most recognizable foundational techniques in Shotokan Karate is Gedan Barai, or the Downward Block. It’s a powerful
One of the most fundamental defensive moves in Shotokan Karate is Soto Uke, or the Outside Block. This powerful technique
In Shotokan Karate, Age Uke—commonly referred to as the Upper Rising Block—is one of the first techniques students learn. While