Karate

Kihon Kumite Kata and Bunkai/Application Kanku Dai Bunkai Kanku Dai Full Speed Kanki Dai – Tutorial 1st Kyu Examination Requirements […]

Kihon Kumite Kata 2nd Kyu Examination Requirements Brown Belt KIHON (Free Style Stance) jiyu kamae 1. Jab Kizami Zuki 6x

Kihon Kumite Kata 3rd Kyu Examination Requirements Brown Belt KIHON (Free Style Stance) jiyu kamae 1. Jab Kizami Zuki 6x

10th Kyu Introduction Rei and Yoi KIHON Choku Zuki/ Straight Punch Gedan Barai – Low Block Uchi Uke – Inside

Kihon Kata Heian Godon Kumite 4th Kyu Examination Requirements Purple Belt KIHON Zenkutsu dachi 1, Triple punch Sanbon zuki 4x

   Kihon Kata Heian Yondan Kumite Culture 5th Kyu Examination Requirements Purple with One White Stripe Belt KIHON Zenkutsu dachi

             Kihon Yoko Geri Kekomi – Side Thrust Kick Yoko Geri Keage – Side Snap Kick Kumite Kata and Bunkai

Kihon Yoko Geri Kekomi – Side Thrust Kick Yoko Geri Keage – Side Snap Kick Kumite Kata and Bunkai 7th

Kihon Yoko Geri Kekomi – Side Thrust Kick Yoko Geri Keage – Side Snap Kick Kumite Gohan Kumite – Five

Kihon Kumite Gohan Kumite – Five Step Sparring (you can test solo but go at speed and punch/block hard) Kata