Mastering Kokutsu Dachi: How Squeezing the Legs Improves Your Back Stance in Shotokan Karate
Improve Kokutsu Dachi in Shotokan: In Shotokan Karate, Kokutsu Dachi, or Back Stance, is one of the most important foundational […]
Improve Kokutsu Dachi in Shotokan: In Shotokan Karate, Kokutsu Dachi, or Back Stance, is one of the most important foundational […]
IIMAA Shodan Examination Requirements Black Belt Kihon (Free Style Stance) jiyu kamae 1. Jab Kizami Zuki 6x fwd & back
If you’re new to Shotokan Karate and getting ready to attend your first karate class—whether in person or at a
Looking to improve Mae Geri in Shotokan Karate? Try these exercises to boost hip flexor strength and toe flexibility! Use
Nunchuku Training By OSKA Intro How to bow, Ready Position and how to hold the nunchuku. Figure
Kihon Kizami zuki in Jiyu Kamae Uraken in Jiyu Kamae Uraken in Jiyu Kamae Oi Zuki in Jiyu Kamae Oi-gyaku
Welcome to the Online Shotokan Karate Academy! Whether you’re a seasoned practitioner or new to the world of martial arts,
Shodan Examination Requirements FSKA Black Belt *Anyone under 14 years of age will receive interim black belt (at 14 may
Kihon Kumite Kata and Bunkai/Application Kanku Dai Bunkai Kanku Dai Full Speed Kanki Dai – Tutorial 1st Kyu Examination Requirements