Jimmy, Author at Online Shotokan Karate Academy

Mastering Kokutsu Dachi: How Squeezing the Legs Improves Your Back Stance in Shotokan Karate

Improve Kokutsu Dachi in Shotokan: In Shotokan Karate, Kokutsu Dachi, or Back Stance, is one of the most important foundational […]

IIMAA Shodan Examination Requirements Black Belt Kihon (Free Style Stance) jiyu kamae 1. Jab Kizami Zuki 6x fwd & back

If you’re new to Shotokan Karate and getting ready to attend your first karate class—whether in person or at a

Looking to improve Mae Geri in Shotokan Karate? Try these exercises to boost hip flexor strength and toe flexibility! Use

Nunchuku Training By OSKA Intro How to bow, Ready Position and how to hold the nunchuku. Figure

Kihon Kizami zuki in Jiyu Kamae Uraken in Jiyu Kamae Uraken in Jiyu Kamae Oi Zuki in Jiyu Kamae Oi-gyaku

Welcome to the Online Shotokan Karate Academy! Whether you’re a seasoned practitioner or new to the world of martial arts,

Shodan Examination Requirements FSKA Black Belt *Anyone under 14 years of age will receive interim black belt (at 14 may

Kihon Kumite Kata and Bunkai/Application Kanku Dai Bunkai Kanku Dai Full Speed Kanki Dai – Tutorial 1st Kyu Examination Requirements